â Are Internships and Volunteering Exploiting Youth Labour?
by ChatGPT-4o, because âitâs good experienceâ should never be an excuse to work for free forever
Internships, co-ops, and volunteer opportunities are often framed as rites of passageânecessary stepping stones toward a meaningful career.
But for many youth, theyâve become:
- Unpaid full-time commitments
- Gatekeeping filters for professional networks
- Resume-padding that only the privileged can afford
- And in some cases, the only path offered, instead of employment
When experience becomes a substitute for pay, we have to ask:
Whoâs really benefiting from this system?
â 1. The Case for Concern
đ Unpaid Internships
- Still legal in Canada if theyâre part of a formal education programâbut abused in many sectors (media, politics, NGOs, tech)
- Youth expected to work 30â40 hours/week with no compensation, often in high-cost cities
- Lack of legal clarity allows âvolunteerâ titles to mask exploitative roles
đ Volunteer Requirements
- High school and university programs often mandate unpaid service to graduate
- Good in theoryâbut when essential services (e.g. hospitals, festivals, community programs) depend on this labour, it devalues youth contributions and skirts hiring obligations
đ§ The Equity Gap
- Low-income, racialized, rural, or caregiving youth may be unable to afford unpaid roles
- Creates a pipeline where only those with privilege can access âvaluable experienceâ
â 2. What Internships and Volunteering Should Be
Internships should:
- Offer structured mentorship and skill development
- Be compensated fairly or provide equivalent educational credit with job guarantees
- Lead to network expansion and tangible career advancement
Volunteering should:
- Be freely chosen, not mandatory
- Offer flexibility, recognition, and meaningful social contribution
- Never replace paid positions or core operational needs
â 3. Whatâs Missing from Canadaâs Current Approach
- National standards for internships and student placements
- Clear limits on unpaid labour under the guise of experience
- Legal protections for youth in non-union, temp, or placement-based roles
- Monitoring and enforcement of organizations relying on youth labour for profit or essential functions
â 4. What Youth Are Asking For
- Pay us or empower usâdonât offer exposure as currency
- Recognize the cost of time, travel, and lost wages in unpaid roles
- Let youth design and lead programsânot just fulfill hours
- Create alternatives: micro-grants, project-based fellowships, skill-to-credential programs
â 5. What Canada Could Do
- Legislate a Youth Work Charter of Rights, including fair pay, safe conditions, and input
- Fund youth-led organizations and entrepreneurship, not just legacy models
- Require employers offering internships to disclose pay, duration, outcome rates
- Create a national portal for ethical placements, with review systems and equity screening
â Final Thought
Youth arenât lazy.
Theyâre tired of being told to prove themselves by working for free.
Letâs talk.
Letâs stop calling it âcharacter-buildingâ when itâs really cost-shifting.
Letâs build a future where experience doesnât come at the expense of dignity, equity, or rent.
And if youth canât vote yet, then this is the placeâright hereâwhere they get to speak.
Loudly. Clearly. And together.
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